Do you ever feel like you have imposter syndrome? Where you feel like your accomplishments and successes aren’t really that great? Do you feel anxious that maybe someone will think you are a fraud or phony and not as knowledgeable as you are? Many of us feel this way in our professional and personal lives. During this session we will review what imposter syndrome is, share best practices on how to identify these feelings and coping mechanisms.
Learning Objectives:
Understand what imposter syndrome is and explore its common triggers and manifestations in professional environments
Learn how to identify when you have feelings of imposter syndrome and practical techniques and strategies for managing and overcoming feelings of inadequacy
Learn how to cultivate an environment that encourages transparency, celebrates achievements, and supports mental wellness